Skincare & Beauty News

women's hormones and intermittent fasting and lifting heavy

The Fitness Lie No One Told Women: Why Most Diet and Fasting Advice Isn’t Made for Us

A woman’s hormonal cycle is powerful. It affects everything from energy levels and blood sugar regulation to recovery, metabolism, and mood. The menstrual cycle is divided into four distinct phases, each of which plays a role in how your body responds to food, fasting, and exercise.

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The Monday Reset: Reclaiming Your Morning, Your Skin, and Your Sanity

The Monday Reset: Reclaiming Your Morning, Your Skin, and Your Sanity

There’s something about Monday mornings that tightens the chest, shortens the breath, and makes even the most rested among us feel like we’ve been hit by a freight train of expectations. Deadlines. Emails. Commuting. The pressure to be “on.” It’s...

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The Ultimate Science-Backed Guide to Acne: Debunking Myths and Unlocking Clear, Healthy Skin

The Ultimate Science-Backed Guide to Acne: Debunking Myths and Unlocking Clear, Healthy Skin

Acne remains one of the most common dermatological conditions, affecting millions worldwide. Its multifactorial nature involves complex interactions between hormones, inflammation, and microbial activity. In this guide, we explore cutting-edge research on the science behind acne..

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hormone disruptors for fertility

Are Endocrine Disruptors in Your Skincare Messing With Your Hormones—and Your Fertility?

Endocrine disruptors are chemicals that interfere with the endocrine system—the network of glands that produce hormones regulating everything from your mood to your metabolism, and yes, your reproductive health.

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Is Clean Beauty the Future of Skincare?

Is Clean Beauty the Future of Skincare?

Notably, influential voices in public health and environmental advocacy have been instrumental in shaping the clean beauty movement. For example, RFK (Robert F. Kennedy Jr.) has been at the forefront of efforts to remove harmful chemicals from both our food and beauty products. His advocacy work emphasizes the need for tighter regulations and greater transparency, pushing both manufacturers and policymakers to prioritize consumer safety. This kind of leadership not only raises public awareness but also drives systemic changes in how products are developed and regulated.

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The Truth Behind “Clean Skincare”: How Greenwashing is Fooling Consumers

The Truth Behind “Clean Skincare”: How Greenwashing is Fooling Consumers

In today’s beauty market, the term “clean skincare” is everywhere. With increasing awareness about the ingredients we put on our skin, consumers are demanding transparency and cleaner, non-toxic alternatives. But are popular skincare brands truly offering clean products, or are...

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The Dimethicone Deception: Why Many “Clean Skincare” Brands Are Misleading You

The Dimethicone Deception: Why Many “Clean Skincare” Brands Are Misleading You

The clean skincare movement has gained massive traction, with consumers more educated and concerned about the ingredients in their beauty products than ever before. Brands are quick to label their products as “clean,” “non-toxic,” or “natural,” but a closer look...

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Who is Skin Revolt?

Who is Skin Revolt?

After countless instances of buyer’s remorse and that familiar sting of disappointment, I decided to take matters into my own hands. If I wanted a product that worked without compromising my health, I’d have to create it myself.

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